I offer private classes in your home or mine
Typically we meet for 2 or 3 sessions for 2+ hours each class.
Partners are encouraged to attend!
Classes are tailored to the subjects that you wish to cover.
Topics can include and are not limited to:
- relaxation for birth
- comfort measures
- breathing patterns
- positions for labor
- positions for birth
- the stages of labor and birth
- timing contractions
- early labor plans
- pain medications
- cesarean birth
- common interventions at hospital
- clarifying your desires for birth
COST: $180 each class, minimum of 2 classes
(However – if there is a specific topic you wish covered for one session only, that is fine.)
Outside of Santa Rosa?
$10 travel fee for: Petaluma, Rohnert Park, Cotati, Sebastopol
If you prefer a group class, there are a few options in Sonoma County. I can make referrals.
Are you a Grandmother attending the birth?
The Doula-tips for Grandmas Class is a great way for you to prepare! This 2-3 hour class includes many of the above topics as well as doula-tips to suggest to your growing family.